https://katedukeyoga.co.uk/home daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/1600191066859-WEQTOHYPUUUZUV4HC7Q8/kd+11.jpg Home https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/1599764867252-N1XEJPAK1GIXWKWLZ2K8/kd+9.jpg Home https://katedukeyoga.co.uk/about daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/2bd04867-00c1-45d9-8285-13ef856dc18c/a+L1009736+poster+SQUARE+lores.jpg About I fell in love with yoga in my twenties whilst studying English Literature at university. At the same time, I started to attend Buddhist classes and learned how to meditate. My love of yoga led me to complete Teacher Training with Ian Davis of OrangeYoga. This has been a life changing experience: yoga has taught me how to breathe, has created strength and flexibility in my body and in my mind, and helped me be kinder to myself and others, on and off the mat. I love teaching and I love learning. As well as being a yoga teacher, I also taught English for 17 years. One of the joys of teaching is being able to connect with people and to create a supportive space for learning and playful exploration. Inspired by Vinyasa, Somatics and Restorative- I like to create classes that challenge as well as support students to be kind to themselves. Alongside mindful movement, I incorporate pranayama (breathing) practices and meditation. I feel so grateful to be able to practise yoga and I can’t wait to share the practice of yoga with you. 200 hour Yoga Alliance 300 hour Advanced Teacher Training Alliance (ongoing) 70 hour Somatics with Charlotte Watts (ongoing) Art of Teaching with Donna Farhi MISP .b Mindfulness teacher https://katedukeyoga.co.uk/location daily 0.75 2024-08-17 https://katedukeyoga.co.uk/kefalonia-holiday-2026 daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/38c3d63f-1338-43db-b4db-0d05eb2f89a6/VillaAdoubleroom+copy.jpg Kefalonia Holiday 2026 https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/3ab04d8f-0f31-42ef-a432-cb1677af0543/BEFFA24F-9CFD-4CBE-A30F-1287B4913CE8_1_201_a.jpeg Kefalonia Holiday 2026 https://images.squarespace-cdn.com/content/v1/5f27cd54f13df336014ab6a0/21e9bba7-8b30-4621-8799-eadc5e666c62/FBE8494A-B2DB-4B3B-A568-1A25A2F91BEB_1_201_a.jpeg Kefalonia Holiday 2026 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